EMPOWERING PERSONAL EXCELLENCE AND WELL BEING
Course Overview:
This transformative one-day workshop designed to help you unlock your true potential and achieve lasting success. It aims to enhance your both personal well-being and professional skills, ensuring a balanced, informed, and proactive approach to your daily routine. Throughout the day, we will delve into essential aspects of personal and professional growth, including self-discovery, self-care, adult learning, stress management, and financial well-being. Together, we will explore strategies to identify your purpose, set meaningful goals, develop healthy habits, and cultivate a mindset that empowers you to overcome challenges and thrive in all areas of your life
LEARNING OUTCOMES :
With this workshop, you will be able to:
- GAIN a deeper understanding of their personal values, strengths, and passions.
- LEARN techniques for managing stress, developing healthy habits, and improving overall well-being. ACQUIRE adult learning strategies and understand importance of unlearning and relearning.
- DEVELOP skills for identifying stressors and managing conflicts effectively.
- ACQUIRE adult learning strategies and understand importance of unlearning and relearning.
- DEVELOP skills for identifying stressors and managing conflicts effectively.
Course Content:
1: Self-Discovery and Purpose
2: Self-Care and Goal Achievement
3: Adult Learning and Self-Discipline
4: Managing Stress and Conflict
Valuable For: This workshop is designed for individuals from all backgrounds interested in seeking personal growth, improving their general well-being and quality of life.
Mode of Training: Onsite
Day & Date: Saturday, September 28, 2024
Timings:09:00 AM – 05:00 PM PKT
Venue: AshreiTech, NASTP Karachi